Latest Blog posts

I am running the London Marathon 2017

I am lucky to be running the London Marathon 2017 in support of MapAction - a humanitarian mapping charity that works through skilled volunteers. The MapAction specialist teams help to save lives and minimise suffering by making the response to humanitarian...

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Petzl Tikka RXP Head Torch

Now that Autumn is here and the nights are drawing in, us runners need a helping hand to light the way.  I use the Petzl Tikka RXP head torch.  This allows me to keep my hands free, which is my preferred running style. The Tikka RXP is awesome.  It is super powerful,...

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What water bottle to use for trail running?

When you go running, what water bottle do you use?  Do you use a different one for on road or off road/trail running? I have tried a number of water bottles and hydration packs over the years.  I don't do very well with hand held water bottles, whilst convenient, I...

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Using a trail vest to carry hyradation, food and essentials

When I run I like to have my hands free, so hand held water bottles don't really work for me.  I have tried bum bag/hip bags to hold water, food, keys, phone etc and these are fine, but do bounce around a bit, and are not 'ideal' for accessing water etc as you have to...

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